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Sit Down and Shut Up: My Experience with Meditation, Mindfulness, and a Radically Different Way to Work With Stress
Sit Down and Shut Up: My Experience with Meditation, Mindfulness, and a Radically Different Way to Work With Stress

I have been practicing labor and employment litigation for ten years and have experienced more than my fair share of stress. All professions have their ups and downs. Legal work, however, can have its own stressors. Every day, we have to bring the energy to empathize with ...

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Blog posts in Jessica Fayerman

  • Five Ways to Re-Energize Your Job Search

    Even though the economy has been steadily improving, looking for a job can still be very disheartening. Especially for executives, a job search may ...

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  • Here's What You Should Know About Age Discrimination

    Age discrimination is prohibited by both the federal Age Discrimination in Employment Act (“ADEA”) and the Illinois Human Rights Act (“IHRA”). Both ...

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  • How Managers Can Best Handle Terminating an Employee

    Many executives would likely admit that handling employee terminations is their least favorite part of the job. The process can be unpleasant, ...

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  • Non-Solicitation and Non-Competition Clauses: What's the Difference?

    Restrictive covenants in employment contracts are becoming more and more common. “Restrictive covenants” typically limit an employee’s ability to ...

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  • Three Mistakes to Avoid as a Manager

    Great leadership is more than simply delegating assignments and reviewing work. True motivation requires you to be attuned to not only the needs of ...

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  • Charting Your Executive Career

    Since executives spend so much of their time making management decisions and driving revenue, it can be challenging to devote time to their own career ...

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  • Four Factors to Consider When Negotiating an Employment Contract

    High-level executives usually rely on employment law attorneys to negotiate employment contracts, and for good reason: it’s an opportunity to clearly ...

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